Apple Cinder Vinegar and Honey hair mask


I get complements on my hair often.  My hair is something that I take pride in.  For as long as I can remember I have tried everything to keep it full, soft and lovely.  Often times I get asked what I do.  So here are some pointers from me.  

First and foremost I eat right.  I eat organic whenever possible.  You can only have true beauty from the inside out.  If you are not treating your insides properly it will show on the outside.  This is true for both hair and skin.  You are what you eat.  

Second, I make sure that I drink reverse osmosis water.  I work hard on a daily basis to make sure I am not consuming toxins.  This includes the water I drink.  Did you know that fluoride and chloride will push iodine out of your body? Some of you are harming your body on a daily basis just by drinking water and brushing your teeth.  You won’t have beautiful hair if your thyroid is shot; you need iodine for a healthy thyroid.  Drink and cook with reverse osmosis water.  This ensures that you are not consuming harmful chemicals into your system.  Purchase a dechlorinator from Amazon for your showers and bathtubs.  This will provide safe bathing water and you won’t be absorbing these harmful chemicals on your skin.  

Third, I do not blow dry my hair.  I air dry my hair for a couple reasons.  By air drying my hair it allows it to dry softer.  Another reason, to reduce my exposure to harmful EMF radiation.  EMF is around us all the time, so any time that I can reduce this I will. EMF in itself is dangerous and will change the structure of our DNA resulting in disease.  

Fourth, I do a weekly hair mask.  I want to lock in the moisture of my hair and supply it with nutrients for healthy looking hair.  The following hair mask I found from Young Living and it is amazing!  


Ingredients:
• 2 tablespoons apple cider vinegar
• 4 tablespoons water
• 3 tablespoons honey (Honey helps softens and condition hair to help it feel silky. Honey may also help strengthen hair follicles and calm the scalp.)
• 1 tablespoon coconut oil (Coconut oil helps moisturize, hydrate, and condition the hair. It can help prevent breakage and control frizz.)
• 6 drops Patchouli essential oil (Patchouli has a relaxing, calming aroma and can help promote healthy-looking hair.)

Directions:
Melt the coconut oil and honey. Mix all ingredients in a bowl until smooth. Apply the mask onto your hair and let it sit for 15 minutes. Rinse off the hair mask with 2–3 washes of water or shampoo and conditioner if desired. Enjoy your silky, conditioned hair!

So I hate posting pictures of me in this type of state, but for this blog I want you to know what it looks like and how it feels.  

I will warn you that it is very messy and sticky.  So my suggestion is to apply this over the sink so that if any drips while applying it, you won’t have a large clean up afterwards.  

For me, I just put it up in a bun to keep it off my shirt.  Some of you may want to wrap it in a towel to prevent drips. Leave it on your hair for about 20-30 minutes.  

It will take several times to shampoo to get all of the honey and coconut out of your hair.  So just keep that in mind.  For me, it took about 3 rinses but its worth it.  


The results are that my hair is super soft and very shiny.  This is something that I am totally doing each week.  

The Oily Doc

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Meet the Oily Doc

 


Hi everyone!

So glad you could take time to visit my site.  I am Tiffany Roberts and I am a mom of a 3 year old and a stepmom to 3 other wonderful children.   My husband and I are founders of our Functional Medicine clinic in Prairie Village, KS and work closely with patients to help change their lifestyle naturally and reverse chronic health issues.  

On top of running a clinic with monthly educational seminars for the public, I am currently working on my PhD in Clinical Nutrition.  My passion is to help education everyone about healthy lifestyle which also includes the purest essential oils known to man.  If that wasn't enough I am also in the midst of writing a book and coaching many on the wonderful power of essential oils. 

I have been blessed to be with Young Living for many years and love sharing the true power of these wonderful oils.  If you'd like to join our team simply sign up as a member today, we would love to have you!

Would you like to start adding these powerful oils to your home?  Click on the Become a member above.....but WAIT!  Come back to these direction so you can get the most value!  This will show you the step by step actions to take.  This customized kit is easily retailed at over $800 but you can get yours for only $360, depending on what custom kit you decide to get...thats more than 50% discount!  Heres how!


Click become a member.  My distributor number should already appear, if it does not add 2054281 in both Sponsor and Enroller. 
Next. Pick your diffuser.  I recommend the DewDrop, it is quiet and easy to use. 

Next, Choose your Essential Rewards kit by selecting the First box called "Customize your Kit" Fill your order with an additional 200PV of items that you select.  Have fun! I recommend one of the following sets:

Winter Wellness (200 PV)
* Thieves Essential oil 15 ml
* Thieves Waterless hand purifier 
*Ravin Essential Oil 15 ml
*Theives Essential oil infused cough drops (trust me....)
*Thieves hard lozenges (these are amazing)
*Breath again Roll on
*Digize (so good for the tummy)
*Thieves spray (keep the germs away)

Mood and Brain Package (267PV)
*Black pepper (Helps with energy and focus)
*Bergamont (creates a feeling of joy)
* Joy (Anxiety and disappointment)
*Valor (Courage in a bottle)
*Forgiveness (The name says it all)
*Trauma Life (Panic, had a troubled life)

Hormone Support Package (168PV)
Progessence Srum
Endoflex
Dragon Time
Lady Sclareol

Digestion support Package (283 PV)
Peppermint Vitality
Digize Vitality
Ningxa Red 30 pack (super antioxidant)
Multigreens (get your greens in)
Slique Essenence Oil
Ginger Vitality (digestion and tummy upset)
Cinnamon Bark Vitality (blood sugar support)
Lavender Vitality (calming and soothing)
Frankincense Vitaltiy (supports all systems of the body)
Stress away (trust me)
 
Once you finalize your ER order, select the “Confirm Monthly Order” button. Don’t worry, you can swap out the items you’d like for next month. The minimum to stay active on Essential Rewards is only 50PV. Nice!
Next:  fill out your Customer Information. Keep your login name, password, and PIN in a secure place. You will need these for future orders.
STEP 4: The next box is “Commission Processing Information”. I highly recommend selecting the Individual and putting in your SS#. You are more than welcome to not add this info, but the reality is, you will LOVE these oils, and when you have a friend that wants to sign up too, you will get $50-$100 or more per kit that signs up under you. If you choose to not put in your SS# and you randomly sell a kit to a friend, you will need to go through some hoops to get all the paperwork sorted out to get a pay check. The YL site is extremely secure, rated very high by the FBI, so it’s best to just sign up right the first time. OK, if you know FOR SURE, you will NEVER EVER EVER sell a kit, then by all means, skip it!  Done and done!

STEP 5: Once you hit Agree and Continue, the website will take you through the shipping and payment process.

STEP 6: You will want to make sure you hit the final Activate button and you will see a screen that says “Welcome!” Make sure you get to this page and then browse through your account. There is a lot to learn on the website!

I will be contacting you soon to start your Wellness coaching!

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